About

🏋️‍♀️ Certified Functional Fitness Coach (Level 2) with the focus on helping people of all performance levels achieve greater strength, mobility and well-being.
I specialize in functional training, gymnastics, weightlifting, and prevention and care for physical limitations or injuries.

My coaching approach combines precise technique, empathetic support, and individual scaling – for a sustainable, healthy development of your fitness.

  🎓 Qualifications & Further Training

Licensed trainer in functional training:

• ✅ Functional Fitness Coach – Level 2 (02/2023)

• ✅ Functional Fitness Coach – Level 1 (10/2022)

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Specializations & specialist courses:

• ✅ Gymnastics Trainer (03/2023)

• ✅ Scaling & individual adjustments (12/2022)

• ✅ Programming & Class Design (12/2022)

• ✅ Movement Analysis: Spot the Flaw (12/2022)

• ✅ Coaching Fundamentals Course (planned: 03/2025)

• ✅ Coaching the Aging Athlete (ongoing, planned: 02/2025)

• ✅ Weightlifting BSTR – Level 1 (planned: 03/2025)  

Further professional certificates:

• 📌 Nutrition Basics – Course I (06/2023)

• 📌 Anatomy for Trainers (10/2023)

• 📌 AYI® Hatha Yoga Trainer (06/2020)

• 📌 Sport Climbing Trainer C (09/2018, NaturFreund ID: 11513302)

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