Snatch
Ready to take your snatch to the next level?
Whether you're just starting out or stuck at a plateau, this tutorial will guide you step by step to your first successful snatch, regardless of your current level.
In this video you will learn:
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a visual guide to the most important snatch positions,
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how to improve your athletic abilities through targeted warm-up exercises,
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and a detailed breakdown of the movements – such as how to properly return your knees, avoid the bar from bouncing off your hips, how to safely get into a deep squat, and much more.
Stay tuned – and take the next big step in your Snatch development!
A visual Guide of Snatch - TOROKHTIY
Olympic Coach Breaks Down the Snatch | How to Snatch – Performance One Advanced Sports Training
Burgener Warm up & Skill Transfer – Burgener Strength
📩 Want Personalized Feedback?
Are you stuck in the snatch – especially in transition?
Or you just don't know what the problem is?
🎥 Send me your video and we will analyze your snatch together – precisely, understandably and individually.
What you get:
✅ Personal technical feedback with targeted corrections
✅ Training plans to optimally build your strength and mobility
✅ A clear roadmap to your first (or next) clean snatch
🗓️ Click here to book your video analysis appointment – or write to me directly and we'll get started!