PULL-UP
Ready for your first clean pull-up?
Whether you can't do a single pull-up yet or are working on performing multiple reps cleanly, this tutorial will take you step by step, regardless of your current level.
🔹 You will learn:
The right technique for powerful and controlled pull-ups
How to avoid common mistakes
What strength and mobility foundations you need to build safely
🎯 Extras:
Scroll down for effective progression drills that will make you stronger, more stable, and more efficient—for real progress on the barre.
How I Blew Up My Pull Up Strength - Anna Wishnowsky
📩 Want Personalized Feedback?
Are you not able to do a pull-up (yet) – or are you stuck during the transition and don’t know why?
🎥 Send me your video and we’ll analyze your pull-up technique together – clearly, understandably, and individually.
What you get:
✅ Personal feedback with targeted corrections
✅ Training plans to effectively build your pulling power, body tension and technique
✅ A clear roadmap to your first (or next) clean pull-up
🗓️ Click here to book your video analysis appointment – or write to me directly and we'll get started together!