I support existing CrossFit boxes flexibly with:

• Group classes in High Intensity Functional Training (HIFT)

• Scalable workouts for all performance levels

• Technique workshops (e.g. gymnastics, weightlifting, mobility)

• Representation during vacation or illness

• Support at events, throwdowns or community days

I work in your box, with your equipment – uncomplicated, professional and committed.

I work with everyone who wants to train functionally – from motivated beginners to experienced athletes. My focus is on scalable coaching so that everyone can train safely, effectively, and challengingly – regardless of their individual level.

I can be deployed flexibly – for individual hours, regular days or on a project basis.

Whether it’s a substitute, fixed class slots or a workshop – you decide the framework, I bring the power.

I bring not only expertise, but also passion and precision. My strengths:

• Clear communication

• Structured class structure

• Scaling with system

• Focus on technology & security

• Positive energy & strong presence on the floor

Yes! I can design:

• Gymnastics or lifting workshops

• Mobility & Movement Impulses

• Community classes or coaching specials

I am a certified HIFT coach (CrossFit L2) with numerous additional qualifications in:

• Weightlifting

• gymnastics

• Coaching Fundamentals

• Lesson planning & scaling

• Anatomy, nutrition & yoga I'll be happy to send you the complete list.

It's simple: I come to your gym, use your equipment, and supervise your members – professionally, independently, and reliably. I work as a self-employed trainer and am covered by the gym's liability insurance . After the agreed-upon hours, I'll issue you a clear invoice.

With pleasure! Let's have a no-obligation conversation or schedule a trial lesson – so you can see how I coach and we can see if we're a good fit, both personally and professionally.